I’m so glad you’re here!

I'm a Certified Pediatric and Child Sleep Consultant, Postpartum Doula, and proud mom of three. Having navigated the beautiful chaos of two under two, and later, three under three, I know firsthand just how overwhelming those early years of parenthood can feel.

Like many parents, I experienced the exhaustion, uncertainty, and endless questions that come with caring for a little one. Those experiences not only shaped me as a mother but also inspired my passion for helping other families find more rest, confidence, and joy during this season of life.

While sleep is often the reason families reach out to me, my support goes far beyond bedtime. I believe every family deserves compassionate, judgment free guidance that meets them where they are. My goal is to help you understand your child's unique needs, create healthy and sustainable sleep habits, and give you the confidence to enjoy parenthood instead of simply getting through it.

Every family is different, which is why I take a personalized approach. Together, we'll create a plan that feels realistic, supportive, and aligned with your parenting style. Whether you're preparing for life with a newborn, navigating sleep regressions, or simply longing for a full night's rest, I'm here to walk alongside you every step of the way.

Because when your child sleeps better, your whole family can thrive and you don't have to figure it out alone.

Hi, I’m Louise

A sleeping baby with a blanket over their head and arm supporting their face.

How The Sleepy Baby Can Help Your Family

The Sleepy Baby support families from the final trimester of pregnancy through to 6 years of age, providing gentle, evidence-based sleep support that's tailored to your child's unique needs.

While I don't recommend formal sleep coaching until 16 weeks (adjusted age), I believe healthy sleep begins from birth. During the newborn stage, I help parents understand normal infant sleep, establish healthy sleep foundations, and create flexible, developmentally appropriate routines that support both baby and family.

From 16 weeks to 6 years, I create fully personalized sleep plans based on your child's age, temperament, developmental stage, biological sleep needs, and the latest sleep science. Every plan is thoughtfully designed to align with your family's parenting philosophy and individual sleep goals.

No two children are the same, which is why every sleep journey is customized to provide practical, gentle, and sustainable solutions that work for your family.

‍ ‍Every Sleep Package Includes

  • Complimentary 15-minute discovery call

  • Comprehensive initial sleep consultation

  • Detailed intake questionnaire and sleep assessment

  • Guidance on safe sleep practices

  • Personalized recommendations to create the ideal sleep environment

  • A customized, evidence-based sleep plan tailored to your child's unique needs and your family's goals

  • Ongoing phone and email support throughout your sleep journey

  • Follow-up guidance, troubleshooting, and plan adjustments as needed

Most families begin to see positive changes within just a few days of consistently implementing their personalized sleep plan. While many families reach their sleep goals within approximately two weeks, every child is different. Progress depends on your child's age, temperament, developmental stage, and individual response to the plan.

My Services

  • The Newborn Care Guide: Prenatal - 16 weeks

    $70

    Who is this for? 

    Whether you're expecting your first baby or welcoming another little one into your family, this comprehensive guide is designed to support you through the incredible journey from pregnancy to your baby's first 16 weeks of life.

  • The Baby Care Sleep Package | 16 weeks - 12 months

    $595

    Who is this for?

    Designed for parents of babies aged 4 to 12 months, this package supports you through one of the biggest transitions in your little one's sleep journey.

  • The Toddler Care Package: 1 year - 3 years old

    $595

    Who is this for?

    Designed for parents and primary caregivers of toddlers aged 1 to 3 years, this package is perfect for families who are ready to turn bedtime battles into peaceful, predictable nights.

  • In Home Sleep Training Services (San Francisco & Bay Area only)

    $3200 | 4 nights

    Who is this for?

    Designed for families in San Francisco and the Bay Area who are looking for hands-on, in-home sleep support, this package provides expert guidance during the most important first four nights of your child's sleep journey.

  • Twins and Multiples Package

    Supporting two little sleepers takes a personalized approach. This package is designed specifically for twins and multiples, with customized sleep strategies that consider each child's unique temperament while helping your family establish a routine that works for everyone. You'll receive expert guidance, ongoing support, and a plan to help both children develop healthy, lasting sleep habits.

Discovery Call

Unsure which sleep support package
is right for your family?
Let’s begin with a free discovery call!

This is a relaxed, no-pressure conversation where we’ll dive into your sleep challenges, discuss your goals, and explore how I can help. Every child is different, so we’ll work together to find the approach that’s the best fit for your family.

Book your call today and take the first step toward better sleep for everyone!

Client Testimonials

Contact Me.

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A sleeping baby with a blanket over its head, resting on a soft surface.
Close-up of an adult hand gently holding a newborn baby's foot, black and white photograph.
Black and white photograph of a sleeping infant wearing a sweater and diaper, curled up on a plain surface.
A woman sitting on a bed, holding a baby close, and touching noses with the baby.