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Who is this for?
Designed for parents and primary caregivers of toddlers aged 1 to 3 years, this package is perfect for families who are ready to turn bedtime battles into peaceful, predictable nights.
Does your toddler resist bedtime, call out repeatedly after you've left the room, or come up with endless reasons to delay sleep? "One more drink," "One more story," "I need the potty", as both a mom of three and a Certified Pediatric and Child Sleep Consultant, I know these bedtime negotiations all too well.
Using the latest evidence-based sleep science, I'll create a personalized 2-week sleep plan tailored to your toddler's temperament, developmental stage, and your family's parenting style. Together, we'll establish healthy sleep habits, set loving and consistent boundaries, and create a calm bedtime routine that helps your child feel safe, secure, and ready for sleep.
What’s Included?
This package provides everything you need to confidently guide your toddler toward healthy, independent sleep habits with personalized support every step of the way.
A comprehensive assessment of your child's sleep environment, with practical recommendations to optimize their bedroom for restful sleep.
A personalized bedtime routine tailored to your child's age, temperament, and your family's lifestyle.
A toddler and child bedroom safety checklist, including guidance for children transitioning from a crib to a bed.
A fully individualized sleep plan based on your child's unique sleep challenges, developmental stage, and the latest evidence-based sleep science.
Education on your toddler's sleep needs, including age-appropriate sleep expectations and how much sleep your child really needs.
Practical strategies for common toddler sleep challenges, including bedtime resistance, frequent night wakings, early rising, and bedtime delays.
Expert guidance and practical tips to help you confidently support your child while creating healthy, lasting sleep habits.
Who is this for?
Designed for parents and primary caregivers of toddlers aged 1 to 3 years, this package is perfect for families who are ready to turn bedtime battles into peaceful, predictable nights.
Does your toddler resist bedtime, call out repeatedly after you've left the room, or come up with endless reasons to delay sleep? "One more drink," "One more story," "I need the potty", as both a mom of three and a Certified Pediatric and Child Sleep Consultant, I know these bedtime negotiations all too well.
Using the latest evidence-based sleep science, I'll create a personalized 2-week sleep plan tailored to your toddler's temperament, developmental stage, and your family's parenting style. Together, we'll establish healthy sleep habits, set loving and consistent boundaries, and create a calm bedtime routine that helps your child feel safe, secure, and ready for sleep.
What’s Included?
This package provides everything you need to confidently guide your toddler toward healthy, independent sleep habits with personalized support every step of the way.
A comprehensive assessment of your child's sleep environment, with practical recommendations to optimize their bedroom for restful sleep.
A personalized bedtime routine tailored to your child's age, temperament, and your family's lifestyle.
A toddler and child bedroom safety checklist, including guidance for children transitioning from a crib to a bed.
A fully individualized sleep plan based on your child's unique sleep challenges, developmental stage, and the latest evidence-based sleep science.
Education on your toddler's sleep needs, including age-appropriate sleep expectations and how much sleep your child really needs.
Practical strategies for common toddler sleep challenges, including bedtime resistance, frequent night wakings, early rising, and bedtime delays.
Expert guidance and practical tips to help you confidently support your child while creating healthy, lasting sleep habits.